How Can Exercise Benefit My Mental Health?

by | Jun 15, 2020 | Preventative Medicine

With the whole world taking measures in the wake of COVID-19, everyone has been doing their part to prevent the spread of the virus. While the physical effects of the Coronavirus are well known, for many people, this has been an especially trying time in regards to mental health and wellness. With this in mind, the healthcare providers here at Family Practice Center wanted to emphasize the importance of exercising and the positive impact it can have on your mental...

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