Lifestyle Modifications To Help Manage Anxiety

Close to 20% of the adult population in the US has been diagnosed with an anxiety disorder. The actual percentage of people suffering from anxiety is likely significantly higher, but for a variety of reasons, many folks choose not to report their anxiety symptoms to their healthcare provider. My general assumption when I meet with a patient suffering from anxiety is that they have already explored some anxiety reducing lifestyle modification options. Both...

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3 Tips To Help Enjoy a Healthy Summer This Year

Summer is upon us and everyone here at Family Practice Center couldn’t be more excited about it. The warmer summer months can often be a time for rest and lots of fun in the sun, however, it’s important to take note of the effect that the summer season can have on your health and wellbeing. In order to help our readers stay feeling their best, our healthcare providers wanted to present some essential summertime health tips. Hydration Is Everything Keeping your...

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Why Can’t I Just Get An Antibiotic? by Melanie Lacy, MSN,CPNP-AC,NP-C

Oftentimes, when you find yourself waking up feeling terrible (sore throat, congestion and cough), the first thing to do is see your healthcare provider for a solution. However, it can be frustrating for patients who cannot be prescribed an antibiotic due to their symptoms resulting from a virus. “Why can’t I just use an antibiotic?” is a question my fellow providers and I receive often from patients. Keep reading for an in-depth answer. Some people may feel like...

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