4 Healthy Tips for National Nutrition Month®

Preventive medicine is an area of critical importance here at Family Practice Center. What we eat is a huge part of a person’s ability to promote health and wellness and reduce the risk of heart disease as well as many other common health concerns like diabetes, high blood pressure, and more. March is National Nutrition Month® and our family medicine providers wanted to stress how essential it is to eat healthy in the spirit of overall physical wellness. This is...

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Allergies: True or False?

After another long and cold winter, we know we’re not alone in being grateful for the arrival of spring. However, for all the loveliness and gifts that the spring season brings, it can also be a difficult time for people who suffer from seasonal allergies. Some people call it hay fever, some people call it pollen season. Regardless of what you call it, it’s a fact that seasonal allergies can put a major dent in your spring plans and lead to several uncomfortable...

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4 Preventive Medicine Tips To Help Anyone Live Their Healthiest Life

What do we mean when we say the words “preventive medicine?” This is no doubt a broad term that can mean different things depending on who you’re speaking to. However in a more general way, it’s actually quite simple. Preventive medicine refers to the everyday things that people do routinely to promote a healthy and sustainable lifestyle. Essentially, living right to prevent potentially serious health concerns before they occur. Although every person is unique and...

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Holiday Season Health Tips From Our Experts

There’s so much to be joyous about this time of year, so we hesitate to bring the mood down. However, it’s a fact that the winter holiday season is a time when many people find it difficult to feel their best. The cold temperatures, hectic schedules, and crowded holiday gatherings can combine to take a toll on a person’s health. The good news is that there are things you can do, often simple things, that can help promote health and wellness this holiday...

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Ask The Experts: Understanding 5 Essential Health Concerns

Knowledge is an incredibly powerful tool for anyone trying to achieve and maintain long-term health and wellness. We always say that practicing prevention techniques and receiving an early diagnosis are critical when it comes to making sure any health condition (mental or physical) is treated in the most effective manner possible. This is why our family healthcare providers thought we could help our readers by answering questions on some of the health conditions...

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10 Facts to Know for Stroke Awareness Month

Preventive medicine can take many forms. Here at Family Practice Center, we go to great lengths to help educate our patients about the risk of potentially serious health conditions like strokes, in order to help prevent them before they occur. Despite the fact that strokes are among the leading causes of death and long-term disability for adults in the US, they remain a bit of a mystery for many people in regards to their cause, effects, and how they can be...

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