Common Triggers for Spring Allergy Symptoms

Spring is here which means trees, plants, and flowers are in full bloom. While we are certainly happy for some warmer weather, the spring also brings an excess of pollen and other airborne allergens that can wreak havoc on a person’s sinuses. Spring allergies can trigger a variety of symptoms including nasal congestion, chronic headaches, coughing, and breathing issues. In order to help keep everyone feeling their best during allergy season this spring, the...

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4 Tips to Make Your Home a Healthier Environment

“Home” can mean different things to different people. But when we think of home, we think of a safe, comfortable space for ourselves and the ones we love. However, there are environmental factors in your home that can affect a person’s long-term health and wellness. Even minor tweaks can go a long way toward making your home a healthier environment for yourself and your family. The healthcare providers at Family Practice Center recommend the following simple...

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