What Causes the Most Common Leg Injuries?

There is no question that exercise is healthy. Running, or participating in sports or other physical activities that involve running, can help improve a person’s cardiovascular health, maintain a stable bodyweight, and more. However, running can also potentially lead to exercise-related injuries in the legs. Since different parts of a person’s leg can be vulnerable to different injuries, we wanted to share some helpful information on a few of the most common leg...

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