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Jul 13, 2021 | 3 min read

Understanding & Avoiding Common Upper Body Injuries

The summer season is a great time to be outside and active. Whether you’re playing organized sports, enjoying a neighborhood pick-up game, or simply getting your normal daily exercise, it’s important to make safety a...
Body InjuriesFamily MedicineSports Medicine
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Upper body injuries
Nov 29, 2018 | 3 min read

How to Prevent Exercise-Related Injuries

Exercise is a critical part of achieving and maintaining the best-possible long-term health and wellness. This is true for people of all ages, from kids to seniors and everyone in-between. Playing a sport can be...
Sports Medicine
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How to Prevent Exercise-Related Injuries

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