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Family Practice Center Blog

Stay informed with articles, health tips, and wellness guidance from our providers and clinical team. From seasonal health topics to preventive care strategies, our blog is designed to empower you with the knowledge and resources needed to maintain optimal health.

Articles and Insights

Jan 16, 2020 | 3 min read

4 Heart Healthy Foods That We Recommend

Maintaining a healthy diet can go a very long way towards achieving good long-term health and wellness. In addition to providing our body with essential nutrients and helping to keep a healthy, stable bodyweight, eating...
Preventative MedicinePrimary Care
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healthcare, heart disease, nutrition, family practice, educational
Jan 02, 2020 | 2 min read

The Health Benefits of “Unplugging”

Technology is everywhere today. It’s in our homes, our offices, our cars. More often than not, it’s right there in our hands. It’s easy to feel like we are always “plugged-in” to the world around...
Preventative Medicine
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how to cut back on screen time, benefits of unplugging, smartphone health risks, mental health tips, how to improve sleep
Dec 27, 2019 | 3 min read

Causes and Potential Solutions for Joint Pain

Experiencing joint pain is no one’s idea of fun. Joint pain can describe pain, discomfort, or inflammation that arises from any part of a joint (cartilage, bone, ligaments, tendons), even muscle. However, joint pain most...
orthopedicPreventative MedicinePrimary Care
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Joint-Pain
Dec 06, 2019 | 2 min read

How Sleep Deprivation Can Affect Your Mind

It’s a well-known fact that sleep is a critical component of good physical and mental health. The health impact of sleep is wide-ranging, affecting how our bodies and minds perform on both a daily and more long-term...
Preventative MedicinePrimary Care
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sleep deprevation
Dec 02, 2019 | 2 min read

How Can I Tell If I Have Endometriosis?

Endometriosis is among the most common reproductive health conditions for women. According to statistics collected the Department of Health & Human Services, roughly 11% of women will experience some degree of endometriosis in their lifetime....
Primary Care
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endometriosis treatments in atlanta ga
Nov 25, 2019 | 3 min read

How Can I Reduce My Risk of Alzheimer’s?

Alzheimer’s Disease is one of the more common health concerns for adults in the US. This is especially true for the elderly and their loved ones. Nearly 6 million Americans are currently living with Alzheimer’s;...
Primary Care
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Alzheimer’s
Nov 11, 2019 | 2 min read

Which Foods Are the Best for Brain Health?

What does it mean for a specific food to be healthy? We often consider the effects that certain foods or ingredients can have on our physical health, while neglecting to factor in how they can...
AllergiesPrimary Care
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cognitive health in seniors

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