Blog

Family Practice Center Blog

Stay informed with articles, health tips, and wellness guidance from our providers and clinical team. From seasonal health topics to preventive care strategies, our blog is designed to empower you with the knowledge and resources needed to maintain optimal health.

Articles and Insights

Ask Dr. Tyler: Why are Doctors Always Late?

Patient education is a responsibility that I, and the rest of the team at Family Practice Center, take very seriously. I’m always happy to answer questions that I receive from patients to the best of...
Medical StaffPrimary Care
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primary care doctor, general care doctor, ask a doctor, why are doctors always late, family practice

Why Is Sleep So Important to Our Health?

It’s no surprise to hear that getting plenty of sleep at night is critical to our overall health and wellbeing. But the extent to which sleep can impact a person’s physical and mental health may...
Primary Care
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Why Is Sleep So Important to Our Health

How to Prevent Exercise-Related Injuries

Exercise is a critical part of achieving and maintaining the best-possible long-term health and wellness. This is true for people of all ages, from kids to seniors and everyone in-between. Playing a sport can be...
Sports Medicine
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How to Prevent Exercise-Related Injuries

Tips to Improve Your Heart Health

The health of our hearts is essential to every function of our daily lives. There is perhaps no more important aspect to maintaining our overall health and wellbeing than taking care of our heart. Due...
Primary CareWomens Health
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Tips to Improve Your Heart Health

Flu Vaccines Are Now Available

Flu season has started as we at Family Practice Center have already had several patients test positive for the flu. Flu vaccines are now available, and influenza vaccination is recommended for all patients 6 months...
flu
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Flip-Flopitis

This time of year, I tend to see a number of patients with a concern of foot pain. These patients come in with tenderness on the bottom or top of the feet. The problem originates...
Preventative MedicineUncategorized
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Flip-flopitis

You Are What You Eat

Does what we eat affect our mental state? The answer is yes. Serotonin is a neurotransmitter that helps to control our moods. 95% of all serotonin is made in the gut. So it makes sense...
Preventative Medicine
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Spring Allergies or am I truly sick??

Pretty blossoming flowers and springtime are upon us. Sniffles begin. So how do you know if it’s truly allergies or a cold? It can get confusing trying to distinguish between the two, because they share...
Allergies
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